Thursday, October 11, 2012

Medieval Food: Bland or Savory?

My husband and I attended a medieval fair, and we were enticed by the sight of a huge turkey leg being cooked over an enormous grill. The sumptuous smell overwhelmed our senses and the meat, browned to perfection, appeared juicy and tender. Our stomachs growled impatiently for our mouths to dive in. But after paying the ten dollars for the leg the first bite should have been a moment of sheer enjoyment. To our surprise it was laced with disappointment. The meat contained NO SEASONING whatsoever and tasted, well, plain. At least they could have SALTED it. When I asked the vendors why they didn’t season the meat, they replied, “They didn’t have many spices in the middle ages and ate mostly bland foods.” POPPYCOCK, I wanted to say as I realized their view mirrored the common misconception that medieval fare was dull, rustic, boring, sometimes ill-hygienic, and to put it simply . . . BLAND. This belief is vastly untrue.

A great variety of herbs, spices, condiments and sweeteners were accessible to the people of medieval England (though many were costly and only saw an upper-class table). Numerous fruits, vegetables, meats, dairy products, grains and drink helped make an abundant assortment to choose from. The diverse foods consumed by differing classes were mostly due to affordability. People with little or no money had to settle on cheaper, more available foods such as beans, simple breads, fruits and vegetables in their seasons and the worst cuts of meat. The wealthier classes could afford to partake of more varied and expensive fare. However, this article treats the availability of foods throughout England, regardless of class, price or commonality.

England produced ample food (excluding times of drought and famine) from personal and public gardens, orchards, grain fields and livestock, but it wasn’t uncommon to import provisions during off seasons or in other times of need. Those who couldn’t afford expensive imported victuals, or who chose a more frugal lifestyle, lived off their preserved foods until seasons brought fresh fare again. Some imported foods were rice, Middle Eastern and Asian spices, tropical fruits (though this was tricky with long voyages chancing rot along the way), foreign beers and wines (though England had PLENTY of their own beers, ales and wines *smile*).

The devises used to mill and process grains and other foods may seem rudimentary to our day, but they were, in fact, quite advanced and ingenious for the time and worked quite well. Drying, salting, smoking, fermenting, pickling and preserving with sugar were all essential for short- and long-term food storage. Medieval refrigeration took the form of larders, cold cellars (below ground pantries), insulating with hay and straw and utilizing snow during the winter.

Below were some foods available in medieval England, though the list is certainly not exclusive or complete. It simply gives one the idea that there was enough to choose from to make meals anything but bland or boring.

Fruits: fresh and dried fruits, all kinds of berries, apples, pears, apricots, oranges, lemons/limes, quince, cherries, peaches, currants, melons, plums, grapes and pomegranates (many of these fruits were originally introduced by foreign lands)

Vegetables: Cabbage, pumpkins and other squash, carrots, onions, turnips, beets, peas, leeks, spinach and other greens, parsley, garlic, (potatoes, though seen in records in the 1500s, may have been introduced into England sooner than that)

Proteins: Nuts, beef, lamb, mutton, chicken, turkey, fish, beans, lentils, eggs, other fowl, wild game, rabbit. Just about every part of the pig was eaten: ears, snout, tail, tongue.

Grains: Wheat, rye, oats, barley, buckwheat, millet, leavened and unleavened breads of all these grains, pasta and rice (an expensive import).

Drinks: fresh fruit juices (not all were fermented and alcoholic, especially if the fruits were in season), hydromel (water and honey), beer, wine, ale, mead, water, milk, almond milk (not a dairy, was made of ground almonds and water, it was a staple for most as it kept longer than cows milk and had a wider availability

Herbs, Spices, and Condiments: salt, black pepper, honey, sugar, cinnamon, cumin, nutmeg, cloves, ginger, saffron, mustard, garlic, turmeric, mace, caraway, anise, dill, fennel, parsley, winter savory, oregano, chives, basil, curry, lavender, coriander, tarragon, sage, rosemary, chamomile, hollyhock, lemon balm, mint, yarrow, thyme and vinegar.

Milks: goat's milk, cow’s milk, sheep’s milk, butter, buttermilk, cheese and of course ice cream (ha ha, just kidding about the ice cream, just wanted to see if you were paying attention *smile*)

Food consumption is essential for the endurance of human life. Since the beginning of time people have experimented with spices, herbs and cooking techniques in order to make eating an enjoyable experience, not just a means for survival. So I say to all medieval fair peddlers of turkey legs and other such victuals, “SALT your food, use some SPICES, and HERB up your fare!” You won’t be compromising historical accuracy, for in fact you’ll be staying true to the past.


  1. Fascinating post, Elsie! It's too bad when people spread untrue things. Good for you for setting people straight! :D Happy Friday!

  2. Elsie, I enjoyed your post. It's interesting looking at how people lived back then versus how everybody thinks people lived back then. It'd be interesting if we get hold of history books that will be printed a few hundred years from now and see how close they are when they cover our lives today!

    1. You said it, Rachel! Good thing a lot of us keep a journal. Paper is less expensive and more widely distributed today than back then too, which makes it easier to keep a history of the times. Not to mention computer chips. Hopefully our history will be more accurate.

  3. I love this post! How did you learn so much? I never know where to go for accurate resources about medieval times.

    1. I used a mixture of books and online resources. I Googled topics such as: medieval food, medieval spices in England, and what people ate in medieval times. I found good info on Wikipedia, but I compared it to other sites and books to make sure the information was ACCURATE. Wiki did a pretty good job on medieval food. Glad you enjoyed the post! Thanks for your comment!

      Here are some good references I found helpful in my medieval research on food, clothing, knights, culture, weapons, speech, smuggling (for my novel plot), etc. This list is not exclusive, for there are SO MANY more references online and in libraries that you may find.

      "What People Wore" by Douglas Gorsline

      "Knights" by Rachel Firth

      "Life in a Medieval Castle" by Joseph and Frances Gies

      "The Historical Atlas of Knights and Castles" by Dr. Ian Barnes

      "Merriam Webster’s Collegiate Dictionary Tenth Edition" for terms and their orgins

      "Sir Clisto Seversword’s Tome of Adventure and Knowledge" -

      "Medieval Spell" -

      "Wikipedia online encyclopedia" -

      "All Experts online encyclopedia" -

      "Roots Web" -

      "Take a Look with Paul Cook" -

      Another site I've recently discovered is by author Joyce DiPastena who studied medieval times in college. She's got great knowledge, resources and three wonderful medieval books published.

      Hope these are helpful and come in handy!